Do you accept insurance?

Yes. Swiyah is in network with Highmark, Aetna, AmeriHealth, Medicaid, Medicare, and Blue Cross Blue Shield. She will go over fees and what your insurance covers on the free initial consultation.

Do you offer telehealth or in-person sessions?

Both. Telehealth is available to clients located anywhere in Delaware, and in-person sessions are held at the Wilmington office at 901 N Market Street, Suite 115. Swiyah is licensed in Delaware only, so sessions require you to be physically located in Delaware.

What should I expect in the first session?

Mostly, getting to know each other. We'll talk about what brings you in, what you've already tried, and what feeling better would actually look like. You don't have to come prepared.

Who do you work with?

Adults, children, adolescents, and families. The work is integrative and somatic-informed, adapted to each person.

Wilmington, Delaware · Telehealth anywhere in Delaware

Therapy withSwiyah WhittingtonLPMHC.

LPMHC means Licensed Professional Mental Health Counselor.

Integrative, somatic-informed therapy for adults, children, and families — in person in Wilmington and by telehealth anywhere in Delaware.

"From surviving life to intentionally living it."

Trauma and PTSD are Swiyah's primary specialty, and she is known for healing generational trauma. She is licensed in Delaware only and works with people who are physically located in Delaware at the time of a session.

Book a consultation Meet Swiyah

Now welcoming clients

Swiyah Whittington, LPMHC

"Therapy isn't about being fixed. It's about being met — and learning to meet yourself."

Free initial consultation · In person in Wilmington and New Castle County, telehealth anywhere in Delaware

Who she helps

A practice for adults,children, and families.

Integrative care that meets each person where they are — somatic-informed, relational, and shaped by the room you bring with you. Somatic work pays attention to what is happening in your body, not just your thoughts, because stress and past experiences can be felt physically as well as mentally.

Adults

Anxiety, life transitions, identity, grief, burnout, and the ordinary weight of being the person everyone else leans on.

Trauma and PTSD
Anxiety and depression
Grief and life transitions

Learn more about individual therapy

Children & adolescents

Big feelings, school stress, social pressure — supported with developmentally-attuned, parent-inclusive care.

Teens and children
Parents included in the work
Paced for a young nervous system

Learn more about therapy for teens

Families

When the patterns between you have become louder than the love, family work helps you find each other again.

Family sessions
Generational patterns
Repair, not blame

Learn more about family therapy

Her words

From surviving lifeto intentionallyliving it.

Building strong families within communities to have brighter futures. Trauma and PTSD are her primary specialty, and she is known for healing generational trauma.

The approach

Integrative.Somatic-informed.Human first.

Integrative means we use the right tools for what you're carrying — not one rigid method. Somatic-informed means we listen to your body as carefully as your story. The work is collaborative, paced, and shaped around you.

Read the full approach

step 01

Listen for the whole

Story, body, and pattern — what you carry shows up in more than words. We make room for all of it.

step 02

Choose the right tool

Somatic work, parts work, CBT, attachment-informed practice — selected with you for what you're moving through.

step 03

Move at your pace

Therapy isn't a race. Progress lives in the unhurried places — and that's where we'll do this work.

"Therapy isn't aboutbeing fixed.It's about being met."

Swiyah Whittington, LPMHC

What to expect

Your first session,walked through.

Nothing about starting has to be decided today. Here is the whole path, in order.

Good to know

Telehealth across Delaware, and in person in Wilmington.
In network with Highmark, Aetna, AmeriHealth, Medicaid, Medicare, and Blue Cross Blue Shield.
Adults, teens, children, and families.
CBT, somatic, and mindfulness-based work.