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Group therapy

You do not have to navigate this alone.

Group therapy at STAMP Love, facilitated by Swiyah Whittington, LPMHC, in New Castle County, Delaware.

Group therapy at STAMP Love means working alongside other people who are facing something similar, with Swiyah facilitating the room. The other members are not an audience; they are part of the work.

Some things are easier to say — and easier to hear — when you are not the only one in the room who has felt them.

This may fit if

  • You want to practice what you are learning with real people, not just talk about it.
  • Hearing someone else name your exact feeling would be a relief.
  • You learn as much from listening as from speaking.

Current groups

  • 01

    Social Anxiety Group

    You replay conversations. You overthink what you said. You feel like everyone is watching... even when they're not. That's social anxiety. And you don't have to keep navigating it alone. Join a space where you can build real confidence—at your own pace.

    • Run by STAMP Love Mental Health Counseling.
    • Offered in New Castle County, Delaware.
    Ask about this group

Start with a free consultation.

Ask questions, hear how Swiyah works, and go over insurance before anything is scheduled. In person in Wilmington or by telehealth anywhere in Delaware.