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No timeline imposed
There is no schedule you are behind on. Sessions follow what the grief is doing rather than a stage chart.
Grief and loss
Grief does not run on anyone else's schedule.
Grief therapy for adults, teens, children, and families in Wilmington, Delaware, and by telehealth statewide.
Grief is not only death. It is the marriage that ended, the health you had, the parent who is still living but no longer knows you, the version of your life you were planning on.
Therapy here does not try to move grief along faster. It gives it a room, and it helps you carry it in a way that leaves space for the rest of your life.
What people describe
- Functioning at work and coming apart in the car.
- Anger, guilt, or relief that feels wrong to admit.
- A body that is exhausted and cannot rest.
- Being told it has been long enough.
- A household grieving in separate rooms, at different speeds.
How grief is worked with here
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The whole of it
Relief, anger, and guilt are treated as ordinary parts of loving someone, not as evidence of something wrong with you.
03
Families included
When a loss reshaped a household, family sessions can help people grieve near each other again instead of around each other.
Questions people ask
- How soon after a loss can I start?
- Whenever you want support. There is no waiting period, and no requirement to be ready to talk about everything.
- Do you work with children who are grieving?
- Yes, at their developmental level, with caregivers involved.
- Can the whole family come?
- Yes. Who attends is decided together, and can change from session to session.
Start with a free consultation.
Ask questions, hear how Swiyah works, and go over insurance before anything is scheduled. In person in Wilmington or by telehealth anywhere in Delaware.