Trauma and PTSD
The primary focus of the practice, including trauma carried across generations.
What we treat
Healing generational trauma.
Trauma is the center of this practice. Anxiety, depression, grief, and life transitions are worked with alongside it.
Depression
For the flatness that makes ordinary things heavy, and the days that all look alike.
Grief and Loss
For loss that the world expects you to be finished with, and you are not.
Life Transitions
For the seasons that change everything: a move, a role, a separation, a diagnosis, an empty house.
From surviving life to intentionally living it.
Swiyah Whittington, LPMHC
Who she works with
Adults, teens, children, and families — in person in Wilmington or by telehealth anywhere in Delaware.
- Individual TherapyOne-on-one therapy for adults carrying trauma, anxiety, depression, grief, or a season of change.
- Therapy for TeensSupport for adolescents who are carrying more than they are saying, with parents kept appropriately involved.
- Therapy for ChildrenDevelopmentally attuned support for children with big feelings, and coaching for the adults who love them.
- Family TherapyWork on the patterns between you — including the ones that were handed down long before this generation.
- Group TherapyTherapy alongside other people facing something similar, with Swiyah facilitating the room.