Men mental health can be sexy
According to men mental health forum men are 78% more likely to die by suicide but they are less likely to seek help.
According to men mental health forum men are 78% more likely to die by suicide but they are less likely to seek help. With suicide being the 2ndleading cause of death of people between the ages of 10-34 in the U.S, we must consider the needs of the male population. While 90% had showed mental health symptoms only 46% had a diagnosed mental health concern.
This poses the question how do we make mental health attractive? As a woman you have to think of what most women attracted to. Must women be attracted to physical strength. We often do not speak on mental strength. If we are honest, we all love a boss. To be a proactive boss you must be mentally strong according to Dr.Gupta. He stated in a recent article that people with good mental health make choose for their wellbeing.
With these thoughts in mind caring for your mental health is attractive and the way for men to be a boss.
Where do you start:
- If your experiencing mental health symptoms call a therapist. If you need a number go to. Here is a site https://www.psychologytoday.com/us/therapists/Pennsylvania
- Get outside in nature, take a walk.
- Drink water daily.
- Do stuff you enjoy.
- Learn daily, reading books is great.