Children and Families
For caregivers: big feelings, stuck patterns, and staying regulated together.
Supporting your child through big feelings
Practical, calm-rooted ways to be with your child when their emotions are bigger than their words.
Family therapy: when everyone is trying and nothing is working
When a family is stuck, it's usually not because anyone has stopped caring. It's because the pattern between you has become louder than the love.
I just want my son back.
I just want my son back she said with tears in her eyes. As she said it her words cut straight through my heart.
Emotional Shut Down! But what about the children?
It's the consistent attacks on your emotional wellbeing that have the most impact on your long-term health.
Speak life, words can hurt.
When things don't go as planned many have back ground thoughts of not doing anything right.
Help the next generation grow.
They say is failing to plan is planning to fail. Set them up to win.
The Win, Lose, and Truth of it all.
Often we keep things going 'till we simply cannot anymore. But what if you and future generations could make conscious choices?
Ugly/pretty girl
As parent it hurts to know your child is in pain. What hurts more is not seeing it. Here are some tips on what to do.
Road maps, magic pills, and genies
Mental illness took from me. It took dances in the middle of the floor and jokes that filled laughter throughout the house.
Growing Pains.
Every man, woman and child has mental health needs and concerns. Even children need space to heal from things that are traumatic to them but minimal to us.